Need 2 1000MBps NIC.
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I need two, one gigabit network cards. PCI interface.
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Start here: http://www.freebsd.org/releases/8.1R/hardware.html#ETHERNET
I'm an Intel fan based on other platforms, many pfSense/BSD folks also are fond of them.
Amazon has reasonable prices: http://www.amazon.com/s/ref=sr_nr_n_0?rh=n%3A541966%2Ck%3Aintel+pci+ethernet&keywords=intel+pci+ethernet