Port Forwarding Setup for Xbox 360

[Makaio2011]

I need help with my NAT settings saying Strict for the Xbox 360, the ports i need to be open are as follows:

Xbox LIVE requires the following ports to be open:

Port 88 (UDP)
Port 3074 (UDP and TCP)
Port 53 (UDP and TCP)
Port 80 (TCP)

I need Helping with the Setting and how to Set it up correctly, thanks

P.S. i enabled UPnP & NAT-PMP