@calbha What VPN do you use? I've also experienced it from time to time, especially while traveling. It seems to be ok now as I'm staying at one place during lockdown ahah. Maybe try to read some reviews about VPNs for Torrenting and simply switch it. (I've inserted the link with my fav website).
They're not vpnmentor yet but I like their approach and the way they test.
As far as I know, in most cases, it's simply the issue with the VPN