To preface this, I have been doing networking a LONG time, and actually know it quite well.
To answer your question, I need a lot more information about what you are trying to divide, and from how many people. As an example, Vlan vs discreet nics; A vlan can be busted out of and you can see all traffic, as well as load on one is (to some extent) load on all. But you can not do trunk ports on discreet nics…